3 Home Remedies For A Pearly White Smile

A shining white smile is achievable with these DIY home remedies, ones that really work! It’s important to turn to natural and safe options and steer clear from whitening products that use chemicals to bleach your teeth. Continue reading to learn more about how to whiten your smile with ingredients you likely already have in your pantry.

Baking soda

To use this remedy, mix 1 teaspoon of baking soda with 2 teaspoons of water and brush your teeth with the paste. You can do this a few times per week. Baking soda, a mild abrasive that has natural whitening properties, is a popular ingredient in most commercial toothpaste. Studies prove that toothpaste with baking soda have improve dental health and reduce plaque, gum inflammation, and bleeding.

Hydrogen peroxide

You can use hydrogen peroxide as a mouthwash or toothpaste. When using it for a mouthwash, make sure you are using a 1.5% or 3% solution to avoid side effects. If you choose to make a toothpaste, you will mix the hydrogen peroxide with baking soda. Combine 2 teaspoons of hydrogen peroxide with 1 teaspoon of baking soda and gently brush your teeth with the mixture. Many commercial toothpastes contain hydrogen peroxide, and studies show that those these are more effective at whitening teeth and reducing tooth discoloration caused by coffee.

Strawberries

To use this remedy, smash a fresh strawberry, combine it with baking soda, and brush the mixture into your teeth. Limit your use to a few times per week. Proponents of this method claim that the malic acid found in strawberries will remove discoloration on your teeth, while the baking soda will buff away stains. Strawberries will help exfoliate your teeth and make them appear whiter.